What Focus Looks Like When Life Keeps Knocking You Down

Some people understand focus as a discipline of the mind. A practice. Something you work on in the quiet, controlled moments of your day. And then life happens. And focus becomes an act of survival, of stubborn faith, of choosing to keep your eyes fixed when everything around you is falling apart. I want to […]
How to Re-Focus When Life Knocks You Off Course

No one plans to lose their focus. It just happens. And it’s usually during the weeks when you need to focus the most. The Morning Everything Felt Like Too Much I remember a particular Tuesday that started badly before I even got out of bed. I’d slept poorly. There was already a tense message waiting […]