I had this idea for a long time that living free would just happen. Like one day I’d wake up and the doubt would be gone, the fear would be quiet, the anxious thoughts would have packed their bags and moved out permanently. Life would feel open and light and certain. That day hasn’t come […]
A few years ago I said yes to something that terrified me. It wasn’t skydiving or anything outwardly dramatic, although I did go bungee jumping…once. No, this was agreeing to step into a role I felt completely unqualified for, in a space where I was certain people would eventually figure out I didn’t belong there. […]
There was a morning not too long ago when I started to understand what walking in freedom actually requires. I had sat down to write and instead spent forty-five minutes staring at a blank document, replaying a conversation from three days earlier. Nothing terrible had been said. My brain had just decided that particular exchange […]
There was a stretch of time when anxiety was just my baseline. I didn’t even recognize it as anxiety anymore. It had become so woven into my daily rhythm that I thought it was just how life felt. Alert, braced, waiting for the next thing to go sideways. Maybe you know that feeling. The low […]
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