I once had a therapist tell me something about healing that I didn’t fully appreciate until about three years after she said it. She said: “The story you’re telling yourself about what happened may be the thing that needs healing more than what actually happened.” I nodded politely in the moment, filed it somewhere in […]
I am not a private processor by nature. When something breaks in me, in a relationship, or in a season of life, my first instinct is to talk it out with others. But after years of facing betrayal from several in a community I thought I could trust and being judged for who I naturally […]
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