I once had a therapist tell me something about healing that I didn’t fully appreciate until about three years after she said it. She said: “The story you’re telling yourself about what happened may be the thing that needs healing more than what actually happened.” I nodded politely in the moment, filed it somewhere in […]
I am not a private processor by nature. When something breaks in me, in a relationship, or in a season of life, my first instinct is to talk it out with others. But after years of facing betrayal from several in a community I thought I could trust and being judged for who I naturally […]
Some wounds are clean. A loss that was no one’s fault. A disappointment that came from circumstances rather than choices. A hard season that arrived without a person attached to it. Those wounds still hurt, and they still require real healing. But there’s a certain straightforwardness to them. You know what happened. You know what […]
Nobody told me I was allowed to stop. I come from a long line of people who push through without stopping to renew. It’s not a bad inheritance, honestly. There’s real grit in my family tree. People who showed up when showing up was hard, who kept their commitments even when the cost was high, […]
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